Author Archives: OFPD

llinois Moves to Phase 5 Starting Saturday, June 12, the Park District anticipates the following: All unvaccinated individuals should continue wearing masks and practicing social distancing. All individuals under the age of 12 that are registered for Park District programming will be required to continue wearing masks during programming, along with the coaches/leaders of those…

Yin Yoga: BLS-Breath, Lengthen, and Stillness Wednesdays 5:30-6:30pm w/Maya Hatha Yoga Flow: Mindfully moving through yoga poses with breathing practices Saturdays 8:00-9:00am w/Tina Single Drop-in Class $15 | 5-Class Pack $70 ($14 per class) | 10-Class Pack $130 ($13 per class) *All Class Packs expire 3 months from purchase

Brushes & Bottles Fridays 6-9:30pm $35 per person

Our wonderful treasure, Master Teacher, Anpu Mfundishi,with over 47 years of practice and experience is certified bythe Martial Arts Research Society and teaches both Qigongand Tai Chi classes. Five Organ Chi Kung (Qigong) is set of basic postures andprinciples for quality meridian stimulation. It is a foundationfor a 72 posture Tai Chi Chuan form. Working…

AcroTots is an acrobatic dance class dedicated to preschool and kinder aged children. Taught by certified AcrobaticArts instructors, this class offers a combination of gymnastics and classical dance techniques. It is a safe and effective progression based program that teaches the basic fundamentals of acrobatics, tumbling, and creative movement while having fun and promoting healthy early childhood development….